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8 Steps to Organized Meal Planning
1. Keep an ongoing grocery list. Most people can start one about 5 minutes after returning from the grocery store. Post it so everyone in the family can use it. 2. Take a sheet of paper and make three columns. First, list seven to 21 of your...
Making The Grade
“Here--" I said, handing my mother my progress report as I walked into her room. I braced myself for the inevitably screaming I was sure to hear. "My teacher says you have to sign this." My mother looked at the card, then at me. "How could you...
Pink Diamond Rings – For Divas Only?
Pink diamond rings received enormous publicity when Ben Affleck celebrated his engagement to Jennifer Lopez by bestowing her with one, reputedly worth over a million dollars. Colored diamonds occur naturally only rarely, and for this reason they are...
What is a good age to marry?
What is a good age to marry? People vary a great deal in the ages at which they become mature. A few exceptional people might be ready for marriage in their teens. Others are much too "young" at thirty. A good approach is to find out the average...
Whiskers
Growing up, I recall discussions about how it was impossible for animals to go to heaven, being that they don't have a spirit. How could they have one, being that they don't talk and, thus, can't understand or communicate with God? Or, at least,...
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Baby's First Days at Home
The moment that you have waited for has finally arrived: the day you bring your newborn baby home from the hospital. Like all other expectant parents you will have spent the last nine months preparing for this day. You will have a baby room full of everything a newborn could possibly want. You will have read book after book on a wide magnitude of baby topics from what to name your baby to when you can expect those first words. You will have walked and paced the length of baby’s room, imagining your little bundle sleeping peacefully in her crib. Now the moment has arrived. In the crib lies your sleeping baby and the most exciting adventure of life is about to begin.
The first few days home from the hospital are just as important to you as they are to your baby. As new parents you will have gone through an exciting birth that will have left you breathless and exhilarated.
During your first days at home it may be wise to limit the amount of visitors that you welcome into your home. You need time to recuperate and settle into the routine that a sleeping, feeding, and often crying baby brings into your life.
As a new mother you will need to pay particular attention to the way that you are feeling so that those “baby blues” don’t creep up and surprise you unexpectedly. It is normal to feel a bit out of sorts and sad for the first couple of weeks after giving birth. Your body is going through some major physical changes after the birth of your baby. Your hormones will be changing and you likely will be feeling a lack of sleep. You should be patient with yourself, understand that all these feelings are
normal, and that in a couple of weeks things will feel better for you.
If you find that you are feeling more and more depressed, and find it difficult to care for yourself and your family, you should consult your doctor so that he/she can determine if you are suffering from a condition called postpartum depression.
While not serious, postpartum depression can leave a new mother despondent, tired, and subject to emotional swings and loss of appetite. The effects of giving birth, hormone changes and the lifestyle changes of having a newborn (not sleeping, being indoors a lot, responsibilities of caring for a baby) can lead to a bout of the baby blues. Baby blues are usually short lived and go away without treatment.
During the first few days at home your family will be adjusting to the additional member of your family. If you have other children at home you may be dealing with feelings of jealousy as the new baby takes center stage. Make sure that you include your other children in the day-to-day activities that are part of the new baby’s routine. Let older children help with diaper changing, feeding, and just sitting and holding the new baby if they are old enough to do so.
This is your time to adjust to the changes in your life and settle into a comfortable routine...at least for the moment!
About the Author
Tim Robinson's report, "Baby's First Year: What Every New Parent Needs To Know" will make sure you have everything you need to know to provide for your child. Just visit for a sneak peak at what the guide will share with you.
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